Cookie Policy
Last updated: January 2024
What Are Cookies?
Cookies are small text files placed on your device when you visit our website. They help us understand how you interact with our content and improve your browsing experience. This policy explains what cookies we use and why.
Nutritional Transform is located at Church Lane 93, London. We are committed to transparency in our use of cookies and your privacy rights.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable core features such as:
- Page navigation and site security
- Maintaining your session as you browse
- Remembering your cookie preferences
Without these cookies, the website cannot function correctly.
Analytics Cookies
These cookies help us understand how visitors use our website by collecting data on:
- Which articles and pages are most frequently read
- How long readers spend on our content
- Device types and geographic regions of our audience
- Traffic patterns and user engagement metrics
This information helps our editorial team create better content.
Preference Cookies
These cookies remember your choices to enhance your experience:
- Language and display preferences
- Theme settings (light/dark mode)
- Content filters and personalization options
Your preferences are stored so you don't have to set them again on future visits.
Functional Cookies
These cookies enable enhanced features including:
- Video playback and embedded content
- Social media integration (where applicable)
- Live chat and reader feedback forms
They are not essential but improve your ability to engage with our content.
How We Use Cookies
Improving Editorial Content
We analyze which articles perform well and which topics interest our readers. This guides our editorial team in creating more valuable, relevant content.
Understanding Audience Behavior
By tracking page visits, scroll depth, and time spent on articles, we gain insights into reader preferences and engagement patterns.
Personalizing Your Experience
Preference cookies remember your choices so that your next visit is faster and more tailored to your preferences.
Website Performance
We use technical cookies to monitor site speed, identify broken links, and ensure our platform functions smoothly across all devices.
Security and Safety
Certain cookies protect your data and prevent unauthorized access to your reader account or preferences.
Managing Your Cookies
Browser Settings
You can control cookies through your web browser settings. Most browsers allow you to:
- Accept or reject all cookies
- Choose which cookies to accept
- Automatically delete cookies when closing your browser
- View cookies stored on your device
Note: Blocking essential cookies may prevent the website from functioning properly.
Opt-Out Options
You can opt out of analytics tracking:
- Use browser do-not-track signals
- Install privacy browser extensions
- Opt out of Google Analytics via Google's opt-out tool
Cookie Consent: When you first visit our site, we ask for your cookie preferences. You can change your consent choices at any time through the cookie settings panel in your browser or by contacting our editorial team.
Detailed Cookie List
| Cookie Name | Type | Duration | Purpose |
|---|---|---|---|
| PHPSESSID | Essential | Session | Maintains your session while browsing |
| nt_cookie_consent | Essential | 12 months | Remembers your cookie preferences |
| _ga | Analytics | 2 years | Tracks visitor behavior via Google Analytics |
| _gid | Analytics | 24 hours | Identifies users for analytics session |
| _gat | Analytics | 1 minute | Throttles Google Analytics request rate |
| nt_theme | Preference | 12 months | Stores your theme preference (light/dark) |
| nt_language | Preference | 12 months | Remembers your language selection |
| nt_recent_articles | Functional | 30 days | Tracks recently read articles for personalization |
| _csrf_token | Security | Session | Protects against cross-site request forgery |
| nt_user_pref | Functional | 6 months | Stores content filters and display preferences |
This table lists the primary cookies we use. Third-party services may set additional cookies.
Third-Party Cookies
Our website uses services from third-party providers that may set their own cookies:
- Google Analytics: Analyzes traffic patterns and user engagement. Visit Google's Privacy Policy to opt out.
- Social Media Platforms: If our content includes social sharing buttons, these platforms may set cookies for tracking.
- Embedded Content: Videos or other embedded materials may come from external sources that use cookies.
We do not control third-party cookies. Review their privacy policies for more information about their practices.
Your Rights
Right to Know: You have the right to know what cookies we use and why.
Right to Consent: You can choose which non-essential cookies to accept or reject.
Right to Delete: You can delete cookies from your device at any time through your browser settings.
Right to Access: You can request information about the cookies we store about you.
Right to Withdraw: You can withdraw your consent to cookies at any time, though this may limit site functionality.
This cookie policy complies with GDPR, CCPA, and other privacy regulations where applicable.
Questions About Cookies?
If you have questions about our cookie policy or privacy practices, our editorial team is here to help.
Contact Our Editorial Team:
Nutritional Transform
Church Lane 93
London
For content questions and feedback: [email protected]
Policy Updates
We may update this cookie policy to reflect changes in technology, regulations, or our practices. We will notify you of significant changes by updating the "Last updated" date at the top of this page.
Your continued use of our website after policy updates constitutes your acceptance of the revised terms. We encourage you to review this policy periodically to stay informed.
Navigation
- Home
- Articles
- FAQ
About
Nutritional Transform
Church Lane 93
London
© 2024 Nutritional Transform – VAT: GB786 3947 37. All rights reserved. | Cookie Settings